Roasted Butternut Squash Soup Recipe - Quick, Healthy & Ready in 65 Minutes

Recipe removed from favorites
Roasted Butternut Squash Souphealthy recipe

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup is a hor d'oeuvre that serves 2.

  • Servings: 2
  • Prep:
  • Cook:

Ingredients:

  • 2 lbs butternut squash, cut in half and de-seeded
  • 2 c chicken stock
  • 1 Tbsp extra-virgin olive oil
  • 1 c sweet onion, chopped
  • 2 cloves garlic, chopped
  • 1/4 tsp nutmeg, grated
  • 1 (or 2) Tbsp butter
  • Salt and pepper
  • Sage for garnish

Instructions:

  1. Cut butternut squash in half (lengthwise) and scoop out the seeds.
  2. Rub 1/4 Tbsp olive oil on flesh and add salt and pepper.
  3. Bake (face down) at 425℉ for about 50 minutes or until flesh is soft.
  4. Sauté onion over medium heat in remaining olive oil until soft, about 3 minutes.
  5. Add garlic and 1 tsp of salt, stir frequently for about a minute.
  6. Add squash, about 1-1/2 c chicken stock, nutmeg, 1 Tbsp butter, and season with freshly ground pepper and salt.
  7. Cook for about 10 minutes, so everything will blend together.
  8. Either transfer the soup to your blender or use an immersion blender directly in the pot (add the remaining stock if needed).
  9. Taste and season to perfection (in my case, I added another Tbsp butter).
  10. Garnish with sage and serve.

More recipes

  • Recipe removed from favorites
    Grilled Salmon Salad With Blood Orange Cilantro Vinaigrettehealthy recipe

    Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette

    If you have roughly 45 minutes to spend in the kitchen, Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette might be an outstanding gluten free, dairy free, paleolithic, and primal recipe to try.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Spicy lentil and black rice soup with kale, spinach and leekhealthy recipe

    Spicy lentil and black rice soup with kale, spinach and leek

    Spicy lentil and black rice soup with kale, spinach and leek is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 12 servings.

    • Servings: 12
    • Total cooking time:
  • Recipe removed from favorites
    Gluten Free Dairy Free Sugar Free Chinese Chicken Saladhealthy recipe

    Gluten Free Dairy Free Sugar Free Chinese Chicken Salad

    Gluten Free Dairy Free Sugar Free Chinese Chicken Salad is a gluten free and dairy free main course.

    • Servings: 6
    • Total cooking time:
Roasted Butternut Squash Soup | Healthy Recipes Finder