Roasted Butternut Squash Soup Recipe - Quick, Healthy & Ready in 65 Minutes

Recipe removed from favorites
Roasted Butternut Squash Souphealthy recipe

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup is a hor d'oeuvre that serves 2.

  • Servings: 2
  • Prep:
  • Cook:

Ingredients:

  • 2 lbs butternut squash, cut in half and de-seeded
  • 2 c chicken stock
  • 1 Tbsp extra-virgin olive oil
  • 1 c sweet onion, chopped
  • 2 cloves garlic, chopped
  • 1/4 tsp nutmeg, grated
  • 1 (or 2) Tbsp butter
  • Salt and pepper
  • Sage for garnish

Instructions:

  1. Cut butternut squash in half (lengthwise) and scoop out the seeds.
  2. Rub 1/4 Tbsp olive oil on flesh and add salt and pepper.
  3. Bake (face down) at 425℉ for about 50 minutes or until flesh is soft.
  4. Sauté onion over medium heat in remaining olive oil until soft, about 3 minutes.
  5. Add garlic and 1 tsp of salt, stir frequently for about a minute.
  6. Add squash, about 1-1/2 c chicken stock, nutmeg, 1 Tbsp butter, and season with freshly ground pepper and salt.
  7. Cook for about 10 minutes, so everything will blend together.
  8. Either transfer the soup to your blender or use an immersion blender directly in the pot (add the remaining stock if needed).
  9. Taste and season to perfection (in my case, I added another Tbsp butter).
  10. Garnish with sage and serve.

More recipes

  • Recipe removed from favorites
    Seared Ahi Tuna Saladhealthy recipe

    Seared Ahi Tuna Salad

    Seared Ahi Tuna Salad might be just the main course you are searching for.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Roasted Vegetableshealthy recipe

    Roasted Vegetables

    Need a gluten free and primal side dish?

    • Servings: 5
    • Total cooking time:
  • Recipe removed from favorites
    Moroccan chickpea and lentil stewhealthy recipe

    Moroccan chickpea and lentil stew

    The recipe Moroccan chickpean and lentil stew can be made in roughly 30 minutes.

    • Servings: 3
    • Total cooking time:
Roasted Butternut Squash Soup | Healthy Recipes Finder