Apple spinach soup
Apple spinach soup is a gluten free, lacto ovo vegetarian, and primal recipe with 2 servings.
- Servings: 2
- Total cooking time:
Ingredients:
- 4 apples
- 2 cups baby spinach (chopped)
- ½ tsp black pepper (crushed)
- 1 tbsp. grated cheddar cheese (optional)
- 1 tsp garlic (crushed/chopped)
- 1 tbsp. olive oil
- 1 pinch Salt
- ½ cups unsweetened coconut milk
- 2 cups vegetable broth (low sodium)
Instructions:
- Heat oil in a nonstick sauce pan over medium flame.
- Add apples and saute for 1 minute or until you start getting the aroma.
- Add spinach and saute again for 1 minute.
- When the spinach starts to cook add garlic and mix well.
- Add vegetable broth and boil for 2 minutes.
- Turn off the flame and let it cool for a while.
- Blend it smooth and strain.
- Again heat the soup in the same sauce pan.
- Add salt and pepper and mix well.1
- At the first boil add the coconut milk.
- Mix and turn off the flame.1
- Garnish with cheddar cheese and serve hot.
