Beef Teriyaki Stir Fry Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Beef Teriyaki Stir Fryhealthy recipe

Beef Teriyaki Stir Fry

If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 2 cups broccoli florets
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon dark sesame oil
  • 1/2 pound beef sirloin or flank steak, cut into ½" strips
  • 1 teaspoon garlic, minced
  • 1 tablespoon ginger, peeled and minced
  • 1 cup chopped mushrooms
  • 6 teaspoons Oil
  • 1 cup sliced red bell pepper
  • 2 tablespoons chopped scallions
  • 2 teaspoons sesame seeds, toasted
  • 1/4 cup soy sauce

Instructions:

  1. Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.
  2. Heat oil in a large frying pan over medium heat.
  3. Add beef and saut for 3-4 minutes just to brown it on all sides.
  4. Remove from pan and set aside.
  5. Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.
  6. Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.
  7. Serve.

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