Channa-Chickpea, Potato & Cauliflower Curry Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Channa-Chickpea, Potato & Cauliflower Curryhealthy recipe

Channa-Chickpea, Potato & Cauliflower Curry

If you want to add more Indian recipes to your repertoire, Channa-Chickpea, Potato & Cauliflower Curry might be a recipe you should try.

  • Servings: 8
  • Total cooking time:

Ingredients:

  • 2 tablespoons sunflower oil
  • 1 onion-sliced thinly
  • 3 cloves garlic-minced
  • 3 tablespoons fresh ginger-minced
  • 1 teaspoon tumeric
  • 1 tablespoon ground cumin
  • 1 teaspoon fenugreek- toasted and crushed
  • 1 teaspoon cumin seeds- toasted and crushed
  • 1 tablespoon curry powder
  • 2 teaspoons paprika
  • 2 potatoes-peeled and chopped
  • water-to cover
  • 1 can of chickpeas-drained and rinsed
  • head of cauliflower-cut into florets
  • sea salt
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons sugar

Instructions:

  1. In a large pot heat oil.
  2. Add onions saute until very soft.
  3. Add garlic and ginger, saute for 3-4 minutes.
  4. Add spices, saute with potatoes until they are covered with the spice mixture.
  5. Add water to cover.
  6. Simmer until potatoes are soft.
  7. Add chickpeas, and cauliflower.
  8. Simmer with lid on for 20 minutes,stirring occasionally.
  9. Season with salt,sugar and vinegar.
  10. Serve with brown rice

More recipes

  • Recipe removed from favorites
    Salmon with roasted vegetableshealthy recipe

    Salmon with roasted vegetables

    Salmon with roasted vegetables takes approximately 45 minutes from beginning to end.

    • Servings: 2
    • Total cooking time:
  • Recipe removed from favorites
    Herbivoracious' White Bean and Kale Souphealthy recipe

    Herbivoracious' White Bean and Kale Soup

    Herbivoracious' White Bean and Kale Soup might be a good recipe to expand your main course recipe box.

    • Servings: 6
    • Total cooking time:
  • Recipe removed from favorites
    Vegan Colcannon Souphealthy recipe

    Vegan Colcannon Soup

    Vegan Colcannon Soup is an European recipe that serves 8.

    • Servings: 8
    • Total cooking time:
Channa-Chickpea, Potato & Cauliflower Curry | Healthy Recipes Finder