Cheddar Mashed Cauliflower Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Cheddar Mashed Cauliflowerhealthy recipe

Cheddar Mashed Cauliflower

If you have approximately 45 minutes to spend in the kitchen, Cheddar Mashed Cauliflower might be a great gluten free, lacto ovo vegetarian, and primal recipe to try.

  • Servings: 6
  • Total cooking time:

Ingredients:

  • 2 mediums heads fresh cauliflower, stalk removed and florets separated
  • 100 g cheddar cheese
  • 1 tablespoon fresh rosemary, minced
  • 1 teaspoon kosher salt
  • 1-2 tablespoons milk

Instructions:

  1. Bring a large pot of water to boil.
  2. Add cauliflower florets. Cook until fork tender but not mushy, approximately 10-15 minutes.
  3. Remove cauliflower and place pieces in a large bowl. Use a potato masher to break up the largest chunks.
  4. Pour into a blender or large food processor, but keep the bowl to the side.
  5. Add milk, rosemary and salt to cauliflower and blend to desired consistency. Return to the original bowl and stir in cheddar cheese until melted through.

More recipes

  • Recipe removed from favorites
    Seared Ahi Tuna Saladhealthy recipe

    Seared Ahi Tuna Salad

    Seared Ahi Tuna Salad might be just the main course you are searching for.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Roasted Vegetableshealthy recipe

    Roasted Vegetables

    Need a gluten free and primal side dish?

    • Servings: 5
    • Total cooking time:
  • Recipe removed from favorites
    Moroccan chickpea and lentil stewhealthy recipe

    Moroccan chickpea and lentil stew

    The recipe Moroccan chickpean and lentil stew can be made in roughly 30 minutes.

    • Servings: 3
    • Total cooking time:
Cheddar Mashed Cauliflower | Healthy Recipes Finder