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Chilled Lettuce Soup Recipe - Quick, Healthy & Ready in 45 Minutes

Chilled Lettuce Souphealthy recipe

Chilled Lettuce Soup

If you want to add more gluten free recipes to your repertoire, Chilled Lettuce Soup might be a recipe you should try.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 1 1/2 cups (340gr, 12oz) chicken stock
  • 1 slice bacon (8gr, 0.3oz cooked) , fried crisp and crumbled
  • 2 tablespoons fresh snipped basil
  • 2 tablespoons fresh snipped tarragon
  • 4 cups (144gr, 5oz) shredded lettuce
  • 2 teaspoons olive oil
  • 1 small potato (85gr, 3oz), chopped
  • 1 medium shallot (45gr, 1.6oz), chopped
  • 4 teaspoons plain yogurt or sour cream

Instructions:

  1. Heat oil in saucepan and saut shallot for 2 minutes.
  2. Add potato and stock, bring to a boil. Cover and simmer 15 minutes.Stir in the lettuce and tarragon.When lettuce has wilted (almost immediately) remove from heat and pure in a blender. Refrigerate until chilled.When ready to serve, ladle into bowls, spoon 2 tsp of yogurt onto each serving, sprinkle with bacon and basil.

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