Corn Tortilla and Veggie Stacks With Red Pepper Coulis Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Corn Tortilla and Veggie Stacks With Red Pepper Coulishealthy recipe

Corn Tortilla and Veggie Stacks With Red Pepper Coulis

Corn Tortillan and Veggie Stacks With Red Pepper Coulis could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 3 corn tortillas
  • 1 cup asparagus stalks
  • 1/2 cup mushrooms
  • 1 Japanese eggplant, sliced and peeled
  • 3/4 cup red peppers (from a jar)
  • 1/2 cup Veganaise
  • 1 garlic clove, minced
  • 1/2 cup packed parsley
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cayenne

Instructions:

  1. For veggies: Peel and slice the eggplant with 1 inch thick slices. Lightly oil a grill and cook the eggplant for 5 to 7 minutes. Do not overcook.
  2. Add salt and pepper to taste.
  3. Saute' asparagus and mushrooms for 5 to 7 minutes and set aside for assembly.
  4. Place all ingredient in a bowl and blend with an immersion blender.
  5. Heat 3 tortillas.
  6. Place 1 1/2 Tbsp of the coulis on a plate.
  7. Lay one tortilla on top of the sauce.
  8. Add 1/2 Tbsp of coulis onto tortilla and top with some veggies.
  9. Repeat with second layer.
  10. Add top tortilla and top with 1/2 Tbsp of coulis and decorate with veggies. Eat with knife and fork!

More recipes

  • Recipe removed from favorites
    Carrot and Cabbage Salad With Coriander+cumin Dry Rubhealthy recipe

    Carrot and Cabbage Salad With Coriander+cumin Dry Rub

    If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Carrot and Cabbage Salad With Coriander+cumin Dry Rub might be a recipe you should try.

    • Servings: 1
    • Total cooking time:
  • Recipe removed from favorites
    Spice-Rubbed Lemon Barbecue Salmonhealthy recipe

    Spice-Rubbed Lemon Barbecue Salmon

    Spice-Rubbed Lemon Barbecue Salmon is a Barbecue main course.

    • Servings: 2
    • Total cooking time:
  • Recipe removed from favorites
    Baby Bok Choy Stir Fryhealthy recipe

    Baby Bok Choy Stir Fry

    Baby Bok Choy Stir Fry is a hor d'oeuvre that serves 2.

    • Servings: 2
    • Total cooking time:
Corn Tortilla and Veggie Stacks With Red Pepper Coulis | Healthy Recipes Finder