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Crunchy Brussels Sprouts Side Dish Recipe - Quick, Healthy & Ready in 30 Minutes

Crunchy Brussels Sprouts Side Dishhealthy recipe

Crunchy Brussels Sprouts Side Dish

The recipe Crunchy Brussels Sprouts Side Dish can be made in about 30 minutes.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • ¼ tsp black pepper
  • 800 g Brussels sprouts, trimmed (or 1 kg untrimmed)
  • 1 tsp Dijon mustard
  • ½ tsp of honey
  • 3 Tbs olive oil
  • 2 Tbs red wine vinegar
  • ¼ cup walnuts, toasted, coarsely chopped

Instructions:

  1. Blanch the Brussels sprouts in boiling water for 6-8 minutes or in a microwave oven in a little water for about 4 minutes.
  2. Drain.
  3. Saute the Brussels sprouts, stirring constantly, until they become golden-brown in color.Meanwhile mix the vinegar, mustard, honey and olive oil.
  4. Add walnuts to the sprouts, stir and combine.
  5. Pour the vinegar dressing over the sprouts, season with pepper.
  6. Mix and combine so that each sprout is covered with the dressing.
  7. Serve warm or cold as a side dish.

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