Falafels With Tahini Sauce Recipe - Quick, Healthy & Ready in 45 Minutes

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Falafels With Tahini Saucehealthy recipe

Falafels With Tahini Sauce

If you have about 45 minutes to spend in the kitchen, Falafels With Tahini Sauce might be a super dairy free, lacto ovo vegetarian, and vegan recipe to try.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 cup garbazo beans (soaked overnight)
  • 1 medium onion chopped
  • 3 cloves of garlic
  • 2 tablespoons cilantro chopped
  • 2 tablespoons parsley chopped
  • 1 teaspoon cumin
  • 1/8 teaspoon of sea salt
  • 1 teaspoon dried red pepper flakes
  • 1 teaspoon baking powder
  • 5 tablespoons flour
  • 1/2 cup tahini paste
  • 1/2 cup water
  • 2 jucie of lemons

Instructions:

  1. Soak the garbanzo beans overnight -drain.
  2. In a food processor add all the other ingredients except the flour and process until crumbly.
  3. Pour into a large bowl, add the flour a a tablespoon at the time and mix well.
  4. Keep adding flour until you can easily form the mixture into balls or patties without them falling apart.
  5. Place in the refridgerator and allow to chill while you make the Tahini Sauce.
  6. For the Tahini Sauce
  7. Place all the ingredients for the tahini sauce in the food processor and process until smooth, it should be a thin sauce.
  8. If it becomes too thick add more water or if you really like the tang add more lemon juice.

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