Fish Crocchette Appetizer Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Fish Crocchette Appetizerhealthy recipe

Fish Crocchette Appetizer

If you have around 45 minutes to spend in the kitchen, Fish Crocchette Appetizer might be a spectacular pescatarian recipe to try.

  • Servings: 8
  • Total cooking time:

Ingredients:

  • Bread crumbs
  • Canola oil
  • 500 grams cod fillet (or any white fish fillet)
  • 2 eggs
  • 100 grams flour
  • 1 clove garlic
  • 1/2 Grated rind of a lemon
  • 1 cup milk
  • 50 grams parmesan cheese
  • 1 bunch chopped parsley
  • 400 grams potatoes
  • Salt
  • 150 grams tuna in olive oil

Instructions:

  1. Begin to cook the fish and potatoes.Cook cod in a saucepan.Boil the potatoes in their skins in a pot with the water or in the microwave in a container with two inches of water (for the cooking time in the microwave, read the instruction booklet)
  2. Let cool cod, eliminated any remaining bones. In a bowl add the mashed potatoes, the minced cod, the garlic cooked in the milk, tuna, drained, Parmesan, chopped parsley, salt , egg and the half lemon zest grated.
  3. Mix well the mixture , form into balls to the same size if possible.Coat in white flour, dip in beaten egg and into bread crumbs, fry in canola oil (325 degrees F) until golden , dry on paper towels.

More recipes

  • Recipe removed from favorites
    Thai-Style Musselshealthy recipe

    Thai-Style Mussels

    If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Thai-Style Mussels might be a recipe you should try.

    • Servings: 3
    • Total cooking time:
  • Recipe removed from favorites
    Cauliflower Chickpea Stewhealthy recipe

    Cauliflower Chickpea Stew

    The recipe Cauliflower Chickpea Stew can be made in roughly 45 minutes.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Boudinhealthy recipe

    Boudin

    Boudin takes roughly 45 minutes from beginning to end.

    • Servings: 6
    • Total cooking time:
Fish Crocchette Appetizer | Healthy Recipes Finder