Garlicky Carrot Spread Recipe - Quick, Healthy & Ready in 45 Minutes

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Garlicky Carrot Spreadhealthy recipe

Garlicky Carrot Spread

Garlicky Carrot Spread could be just the gluten free and primal recipe you've been looking for.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 3 medium carrots, well-scrubbed but not peeled
  • 1 t dried thyme
  • 1 clove garlic, minced
  • Olive oil
  • 2 t dried oregano or 2 T fresh oregano
  • 1/4 c hard cheese like Parmesan, grated
  • 1 T red or white wine vinegar

Instructions:

  1. Chop carrots into chunks and steam in a few tablespoons of water until well done (in the microwave or on the stove). Reserve the cooking water.
  2. Place garlic and 1/3 c carrot cooking water into a blender or food processor and blend well.
  3. Add the herbs, oil, carrots, and vinegar and blend until smooth.
  4. Add more cooking water if necessary. Blend in the cheese, and serve immediately.

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