Monastery soup Recipe - Quick, Healthy & Ready in 45 Minutes

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Monastery souphealthy recipe

Monastery soup

Monastery soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 2 large potatoes, chopped into 1cm cubes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 2 Tbs sunflower oil
  • 2 large carrots, peeled and chopped
  • 1 leek, washed thoroughly, sliced
  • 2 sticks celery, sliced
  • 100g broad beans
  • 1 l vegetable stock
  • Handful fresh parsley, chopped
  • Salt and pepper

Instructions:

  1. Heat the oil in a large pan, add the potato, onion and garlic and saut, covered, for 10 minutes.
  2. Add the carrots, leek and celery and saut for 5 minutes.
  3. Add broad beans and vegetable stock. Cover and simmer gently for 10 minutes, until the potatoes and broad beans are soft.
  4. Add parsley and salt and pepper if needed.
  5. Serve with crusty bread.

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