Moroccan chickpea and lentil stew Recipe - Quick, Healthy & Ready in 30 Minutes

Recipe removed from favorites
Moroccan chickpea and lentil stewhealthy recipe

Moroccan chickpea and lentil stew

The recipe Moroccan chickpean and lentil stew can be made in roughly 30 minutes.

  • Servings: 3
  • Total cooking time:

Ingredients:

  • 1 cup broccoli
  • 1 can chickpeas, rinsed and drained
  • 2 large carrots, chopped
  • 2 celery stalks, chopped ili 1/3 cup chopped celery root
  • ½ cup cooked lentils
  • 1 cup couscous
  • Fresh cilantro, optional
  • ⅛ tsp ground cinnamon
  • 2 tsp ground cumin
  • ½ tsp ground turmeric
  • 1 Tbs lemon juice
  • 2 tsp olive oil
  • 2 tsp paprika
  • Salt and pepper
  • 2-3 Tbs tomato paste
  • 1 ½ cups water

Instructions:

  1. Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes.
  2. Add celery, carrot and broccoli to pan and saut for about 5 minutes.
  3. Add in all seasonings and cook additional 1 minute.
  4. Add water, tomato paste, chickpeas and lentils, bring to a boil. Cover, reduce heat to low and simmer for 20 minutes.Meanwhile, cook couscous in separate pan according to package directions.
  5. Add cilantro and lemon juice to stew and serve over warm couscous.

More recipes

  • Recipe removed from favorites
    Cranberry Pecan Greek Yogurt Chicken Saladhealthy recipe

    Cranberry Pecan Greek Yogurt Chicken Salad

    Cranberry Pecan Greek Yogurt Chicken Salad is a main course that serves 2.

    • Servings: 2
    • Total cooking time:
  • Recipe removed from favorites
    Yellow Squash Noodles with Tomato Basil Saucehealthy recipe

    Yellow Squash Noodles with Tomato Basil Sauce

    The recipe Yellow Squash Noodles with Tomato Basil Sauce can be made in roughly 45 minutes.

    • Servings: 3
    • Total cooking time:
  • Recipe removed from favorites
    Colorful Tomato and Spinach Seafood Pastahealthy recipe

    Colorful Tomato and Spinach Seafood Pasta

    Colorful Tomato and Spinach Seafood Pasta requires about 20 minutes from start to finish.

    • Servings: 2
    • Total cooking time: