Nabeyaki Udon Recipe - Quick, Healthy & Ready in 45 Minutes

Ingredients:

• 1/4 pound spaghetti
• 2 teaspoons oil
• 3 cups stock
• 1 carrot, chopped, nice
• 1 onion, chopped, fine
• 1/2 inch ginger, grated
• 1 head broccoli, cut into flowerets
• 1 pch salt
• 1 few pieces of fresh crab or 1 x 7 oz tin crabmeat
• 1 egg
• 1 green onion, chopped, nice
• 1 pch cayenne pepper
• 1 tablespoon sesame seeds, toasted

Instructions:

1. Put the spaghetti on to cook.
2. Heat a frypan over medium-high, add oil. Stir onions, ginger and carrots.
3. Cook for 2 minutes, then add the stock and bring to the boil.
4. Add broccoli and salt.
5. Place the noodles in a large serving bowl, pour in the stock mixture and garnish with crab.
6. Crack the egg into the broth, sprinkle with the remaining ingredients and serve.