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Penne Arrabiata Recipe - Quick, Healthy & Ready in 45 Minutes

Penne Arrabiatahealthy recipe

Penne Arrabiata

If you have about 45 minutes to spend in the kitchen, Penne Arrabiata might be an outstanding dairy free, lacto ovo vegetarian, and vegan recipe to try.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 can (14 1/2 oz) whole tomato, chopped
  • 3 tablespoons parsley, fresh, minced
  • 2 Cloves garlic, minced
  • 2 tablespoons Olive oil
  • 1 pkt (14 oz) Penne (pasta quills)
  • 2 dried red peppers

Instructions:

  1. Bring a large pot of water to a boil.
  2. Saute about 1 teaspoon of dried red pepper in a 3 tbsp. olive oil.
  3. Add 5 cloves fresh minced garlic, 2 tbsp.Fresh Italian parsley, minced.When these ingredients are not, but not smoking, add 1 can tomatoes, chopped. (I like Pomi tomatoes which comes in a box). Stir, cover and cook untilthe sauce i heated. Cook the Penne in salted boiling water. Cook until al dante.
  4. Drain and add to sauce.
  5. Mix throughly Just before serving, add some coarsely chopped fresh basil and a little more parsley.
  6. Serve immediately.

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