Roasted Beetroot Soup Recipe - Quick, Healthy & Ready in 45 Minutes

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Roasted Beetroot Souphealthy recipe

Roasted Beetroot Soup

Roasted Beetroot Soup is a gluten free and lacto ovo vegetarian hor d'oeuvre.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 10 ml Balsamic Vinegar
  • 3 Bay Leaves
  • 750 ml Beef Stock
  • 750 grams Beetroot
  • 2 Brown Onions (with skin)
  • 1 Handful Fresh Thyme
  • 10 ml Honey
  • Olive Oil
  • 1 Baked potato -(optional for serving)
  • Salt
  • 7 ml Smoked Paprika (Hot or Medium)
  • Sour Cream -(optional for serving)

Instructions:

  1. Place the beetroot, onions, thyme, bay leaves and salt with a generous splash of olive oil in a roasting pan and roast at 200C for about 60 -90 minutes until soft.
  2. Remove the beetroot from the roasting pan, and rub the skin off (please remember the gloves).
  3. Cut the beetroot into quarters and place in a large pot.*** (see note below)
  4. Add the onion flesh only (no skins) .
  5. Add the all the other ingredients and bring to a boil.Simmer at a rolling boil for about 30 minutes.Pure the soup to your liking, I like it smooth with a few beetroot pieces for texture.Serving options :Retain one of the beetroot and cut into small dice.Cross cut a baked potato (which you can bake together with the other ingredients) and squeeze it to make the insides puff out.
  6. Place a serving of hot soup in your bowl, add the potato, top with sour cream and garnish with diced beetroot.
  7. Drizzle with a little olive oil.I served mine with pretzels, but a good rye bread would be more traditional.

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