Roasted Plum Oatmeal Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Roasted Plum Oatmealhealthy recipe

Roasted Plum Oatmeal

Roasted Plum Oatmeal is a breakfast that serves 4.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 teaspoon cinnamon
  • 2 tablespoons pure maple syrup, divided
  • 2 cups milk (cow's, almond, rice, hemp, etc..)
  • ½ cup olive oil
  • 2 plums, pitted and chopped
  • 1 cup whole quick cooking oats*
  • 1 teaspoon pure vanilla extract
  • 1½ cups water

Instructions:

  1. Preheat oven to 400.On a parchment lined baking sheet toss plums with 1 tablespoon of maple syrup, olive oil and cinnamon. Roast in the oven for 10 minutes, until soft, bubbly, and caramelized.
  2. Remove and set aside.Meanwhile, bring oats, 1 cups of the milk, water, vanilla, and salt to a boil in a medium saucepan. Lower heat and simmer 5 minutes until thickened. Stir in remaining cup of milk and tablespoon of maple syrup. Top with a scoop of plums.* Quick Cooking Oats - These are oats that have been pressed slightly thinner than rolled oats. They cook more quickly, but retain less of their texture. You can substitute
  3. Rolled Oats or Instant Oats for quick cooking. If you want a chewier consistency, substitute steel-cut oats and just increase the cooking time according to package instructions.

More recipes

  • Recipe removed from favorites
    Beet Salad With Peppers and Lettucehealthy recipe

    Beet Salad With Peppers and Lettuce

    If you have around 45 minutes to spend in the kitchen, Beet Salad With Peppers and Lettuce might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try.

    • Servings: 1
    • Total cooking time:
  • Recipe removed from favorites
    One Pot Veggie Quinoahealthy recipe

    One Pot Veggie Quinoa

    One Pot Veggie Quinoa takes around 45 minutes from beginning to end.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Seasonal Autumn Stewhealthy recipe

    Seasonal Autumn Stew

    Seasonal Autumn Stew requires approximately 45 minutes from start to finish.

    • Servings: 4
    • Total cooking time:
Roasted Plum Oatmeal | Healthy Recipes Finder