Sockeye Salmon on Kiwi & Lemon Puree Recipe - Quick, Healthy & Ready in 45 Minutes

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Sockeye Salmon on Kiwi & Lemon Pureehealthy recipe

Sockeye Salmon on Kiwi & Lemon Puree

If you want to add more gluten free, dairy free, and pescatarian recipes to your collection, Sockeye Salmon on Kiwi & Lemon Puree might be a recipe you should try.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • •4 (about 8 oz. each) sockeye salmon fillets
  • •2 kiwis, peeled
  • •1/2 cup lemonade
  • •1 tsp lemon and pepper seasoning (or fish seasoning)
  • •2 tbsp olive oil
  • •4 lemon wedges
  • •lemon zest (garnish; optional)
  • •1 scallion, thin strips curled (garnish; optional)

Instructions:

  1. Season salmon fillets with seasoning of choice and let sit at room temperature for 10 minutes.
  2. Heat non-stick frying pan to medium-high with 2 tbsp olive oil.
  3. Place salmon fillets (skin down) on frying pan for about 7, 8 minutes. Reduce heat to medium and flip salmon over, cook about 6, 7 minutes. Cook until browned or original pink coloration has disappeared. Generally we cook longer skin side down to prevent the fish from flaking or falling apart.
  4. Meanwhile, prepare kiwi puree by adding kiwi pieces, lemonade, and lime juice into a food processor. Pulse until finely pureed thoroughly into a runny consistency.
  5. Add kiwi puree to serving dish and top with salmon fillet.
  6. Garnish with thin lemon strips/zest or curled scallion strips.

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