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Vegetable Dip Recipe - Quick, Healthy & Ready in 45 Minutes

Vegetable Diphealthy recipe

Vegetable Dip

Vegetable Dip might be just the hor d'oeuvre you are searching for.

  • Servings: 3
  • Total cooking time:

Ingredients:

  • 1 package frozen chopped spinach, thawed & drained (10 oz)
  • cup fresh onion, minced
  • 2 cups plain lowfat yogurt
  • Assorted raw vegetables for dipping

Instructions:

  1. In a medium bowl combine all ingredients (except raw vegetables for dipping). Cover and refrigerate until ready to serve.
  2. Serve as a dip for raw vegetables. Makes approximately 3 cups.

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