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5 Ingredient High Protein Pumpkin Pancakes Recipe - Quick, Healthy & Ready in 15 Minutes

5 Ingredient High Protein Pumpkin Pancakeshealthy recipe

5 Ingredient High Protein Pumpkin Pancakes

The recipe 5 Ingredient High Protein Pumpkin Pancakes can be made in about 15 minutes.

  • Servings: 1
  • Total cooking time:

Ingredients:

  • 60 grams cottage cheese or quark
  • 1 egg
  • Maple syrup, for serving
  • pumpkin pie spice
  • 60 grams pumpkin puree
  • 40 grams rolled oats

Instructions:

  1. Blend the rolled oats in a blender or food processor until you have a fine powder.
  2. Blend the ground oats with the cottage cheese (or quark), pumpkin puree, pumpkin pie spice, and egg.
  3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
  4. Flip the pancakes once the sides are firm and turning brown..
  5. Serve with maple syrup.Note: I can count, I just don't count the maple syrup as ingredient #6 it is not required to make the pancakes themselves ;)

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