Browse recipes

5 Ingredient High Protein Pumpkin Pancakes Recipe - Quick, Healthy & Ready in 15 Minutes

5 Ingredient High Protein Pumpkin Pancakeshealthy recipe

5 Ingredient High Protein Pumpkin Pancakes

The recipe 5 Ingredient High Protein Pumpkin Pancakes can be made in about 15 minutes.

  • Servings: 1
  • Total cooking time:

Ingredients:

  • 60 grams cottage cheese or quark
  • 1 egg
  • Maple syrup, for serving
  • pumpkin pie spice
  • 60 grams pumpkin puree
  • 40 grams rolled oats

Instructions:

  1. Blend the rolled oats in a blender or food processor until you have a fine powder.
  2. Blend the ground oats with the cottage cheese (or quark), pumpkin puree, pumpkin pie spice, and egg.
  3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
  4. Flip the pancakes once the sides are firm and turning brown..
  5. Serve with maple syrup.Note: I can count, I just don't count the maple syrup as ingredient #6 it is not required to make the pancakes themselves ;)

More recipes

  • Farro salad with parsley pestohealthy recipe

    Farro salad with parsley pesto

    Farro salad with parsley pesto might be just the main course you are searching for.

    • Servings: 2
    • Total cooking time:
  • Stuffed Endive with Blue Cheese, Pecans & Cranberrieshealthy recipe

    Stuffed Endive with Blue Cheese, Pecans & Cranberries

    Stuffed Endive with Blue Cheese, Pecans & Cranberries takes roughly about 45 minutes from beginning to end.

    • Servings: 1
    • Total cooking time:
  • Pan-Seared Honey Glazed Salmon with Collard Greenshealthy recipe

    Pan-Seared Honey Glazed Salmon with Collard Greens

    Pan-Seared Honey Glazed Salmon with Collard Greens is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings.

    • Servings: 2
    • Prep:
    • Cook:
5 Ingredient High Protein Pumpkin Pancakes | Healthy Recipes Finder