Asian-Braised Lamb Shanks Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Asian-Braised Lamb Shankshealthy recipe

Asian-Braised Lamb Shanks

Asian-Braised Lamb Shanks takes roughly 45 minutes from beginning to end.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 bottle of Chinese beer**
  • 2 teaspoons brown sugar
  • 1/2 teaspoon g cinnamon
  • 1 cinnamon stick
  • 1 teaspoon Extra Virgin Olive Oil
  • 2 teaspoons five spice powder, divided
  • 1 tablespoon flour (or 1 T cornstarch dissolved in a little water)
  • 2 garlic cloves, minced
  • 2 teaspoons chopped ginger
  • 4 whole lamb shanks
  • lime juice, if needed
  • 1 teaspoon red pepper flakes (1 tablespoon if you like it spicy)
  • 3 teaspoons Chinese rice wine
  • salt & pepper
  • cup soy sauce
  • 1 star anise pod
  • 2 teaspoons tamarind concentrate*

Instructions:

  1. Heat large skillet over med-hi heat with oil.
  2. Combine salt, pepper, 1 T five-spice and ground cinnamon in small bowl.Rub mixture onto lamb shanks.Sear lamb shanks on each side until nicely browned and remove from pan, place on plate and sit aside.Preheat oven to 225 F.Toast cinnamon stick, chili flakes, remaining five-spice, & star anise pod in a small skillet.
  3. Mix with Chinese rice wine, soy, tamarind concentrate, brown sugar, ginger, garlic, beer.Arrange seared lamb shanks in large dutch oven, pour spice mixture over.Cover.
  4. Place dutch oven in oven and braise for 1 hr.Increase heat to 300 and braise another 1 hr.Increase heat again to 350 F and braise another 45 minutes 1 hour, until meat is falling off the bone.
  5. Remove from oven, and keep warm.Strain braising juices into another pot.
  6. Add 1 T flour and bring to a boil.Reduce to low and simmer until sauce is thickened.Season to taste with salt and pepper and freshen with lime juice if desired.Optional: if preparing lamb shanks ahead of time, place shanks and thickened braising liquid back into dutch oven and refrigerate up to 3 days.Reheat over medium, skimming any fat that has accumulated.
  7. Serve shanks with thickened sauce and your chosen sides.

More recipes

  • Recipe removed from favorites
    Red Lentil Soup with Chicken and Turnipshealthy recipe

    Red Lentil Soup with Chicken and Turnips

    Red Lentil Soup with Chicken and Turnips might be a good recipe to expand your main course repertoire.

    • Servings: 8
    • Prep:
    • Cook:
  • Recipe removed from favorites
    Spicy Cauliflowerhealthy recipe

    Spicy Cauliflower

    Spicy Cauliflower takes approximately 45 minutes from beginning to end.

    • Servings: 2
    • Total cooking time:
  • Recipe removed from favorites
    Simple Sesame Roasted Broccoli + Cookbookhealthy recipe

    Simple Sesame Roasted Broccoli + Cookbook

    If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Simple Sesame Roasted Broccoli + Cookbook might be a recipe you should try.

    • Servings: 1
    • Total cooking time:
Asian-Braised Lamb Shanks | Healthy Recipes Finder