Braised Beef Recipe - Quick, Healthy & Ready in 45 Minutes

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Braised Beefhealthy recipe

Braised Beef

Need a gluten free and dairy free main course?

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 Scallion
  • 1/4 cup Medium dry sherry
  • 1 teaspoon Sugar
  • 1 Clove garlic, minced
  • 1/2 teaspoon Salt
  • 1 Dash pepper
  • 2 1/2 teaspoons Peanut oil
  • 2 pounds Beef chuck
  • 1/2 cup Imported soy sauce
  • 3 cups Chicken stock
  • 2 Slice minced fresh gingeroot

Instructions:

  1. Cut green part of scallion into 2" pieces.
  2. Combine all ingredients except meat, oil, & chicken stock in bowl and set aside.
  3. Heat oil in heavy skillet and brown meat quickly on all sides.
  4. Add mixture from bowl and cook, stirring to heat and blend, about 3 minutes.
  5. Heat stock in saucepan and add to beef. Simmer covered 90 mins to 2 hours or until meat is tender. Slice meat and serve hot or cold. Reserve gravy for master sauce.
  6. Strain through cheesecloth when cool and refrigerate in a covered dish. Mrs. Thomas H. Morton

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