Chai Pani’s Malabar Chicken Curry Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Chai Pani’s Malabar Chicken Curryhealthy recipe

Chai Pani’s Malabar Chicken Curry

If you want to add more gluten free, dairy free, and whole 30 recipes to your repertoire, Chai Pani’s Malabar Chicken Curry might be a recipe you should try.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 2 pounds chicken breast, cut into bite-size pieces
  • 3 smalls dried red chiles (cayenne, bird)
  • 1 teaspoon chili powder
  • 1/2 cup chopped cilantro (leaves and/or stems)
  • 15 curry leaves, finely chopped
  • 1/2 teaspoon fenugreek seeds
  • 1 teaspoon ginger
  • 1/4 tsp. ground coriander
  • 2 tablespoons fresh lime juice
  • 1 teaspoon mustard seeds
  • 4 cups chopped red onion (2 large onions)
  • 1/2 teaspoon salt
  • 3 cups chopped tomatoes
  • 1 teaspoon turmeric
  • 1 cup unsweetened coconut milk
  • 1/2 cup vegetable oil+ 1 Tb

Instructions:

  1. Pour cup oil in a large sauce pot over medium heat. When the oil is hot, add the mustard seeds, fenugreek seeds, curry leaves, and red chiles.Saut for 1-2 minutes, then add the ginger and onions. Reduce the heat to medium-low and allow the onions to brown until they are dark and soft enough the smash with a spatulaabout 25-30 minutes.
  2. Add the chili powder, coriander, turmeric, and cilantromix together.Raise the heat back to medium and add the tomatoes, salt, and lime juice. Simmer, stirring occasionally, until the tomatoes have disintegrated and the oil separates out15-20 minutes.
  3. Add cup of water and 1 cup coconut milk. Bring to a boil, then turn down the heat.In a separate skillet, heat 1 Tb. of oil over high.
  4. Add the chicken to the skillet and brown on all sides, leaving the centers pink2-4 minutes.
  5. Add the chicken to the curry and simmer 5-7 minutes until the chicken has cooked through.
  6. Serve over basmati rice.

More recipes

  • Recipe removed from favorites
    Moroccan chickpea and lentil stewhealthy recipe

    Moroccan chickpea and lentil stew

    The recipe Moroccan chickpean and lentil stew can be made in roughly 30 minutes.

    • Servings: 3
    • Total cooking time:
  • Recipe removed from favorites
    Red Kidney Bean Jambalayahealthy recipe

    Red Kidney Bean Jambalaya

    Red Kidney Bean Jambalayan is a main course that serves 6.

    • Servings: 6
    • Total cooking time:
  • Recipe removed from favorites
    Grilled Salmon Salad With Blood Orange Cilantro Vinaigrettehealthy recipe

    Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette

    If you have roughly 45 minutes to spend in the kitchen, Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette might be an outstanding gluten free, dairy free, paleolithic, and primal recipe to try.

    • Servings: 4
    • Total cooking time:
Chai Pani’s Malabar Chicken Curry | Healthy Recipes Finder