
Chicken and Spring Mix Salad with Spicy Pineapple Dressing
Chicken and Spring Mix Salad with Spicy Pineapple Dressing requires about 25 minutes from start to finish.
- Servings: 2
- Total cooking time:
Ingredients:
- •2 tbsp apple cider vinegar (or vinegar + 1 tsp sugar)
- •1/2 tsp garlic powder
- •1 tbsp olive oil (extra-virgin if available)
- •1 tbsp orange juice (or apple juice)
- •1 tsp paprika (or chili powder)
- •1 cup cubed fresh pineapple (about 8 ounces), divided
- •1/3 red bell pepper, thinly sliced
- •1/4 red onion, thinly sliced
- •1/2 tsp salt
- •1/2 Serrano pepper, seeded (or habanero)
- 3/4 pound skinless, boneless chicken breast halves, cut into cubes
- •1 (5-ounce) package fresh spring mix of spinach, baby lettuce, and radicchio
Instructions:
- Heat a non-stick pan over medium-high heat with 1 tbsp olive oil.
- Sprinkle both sides of chicken evenly with paprika, garlic powder, and salt.
- Add chicken to pan; cook for 5 minutes on each side or until well browned.
- Remove from pan; set aside.
- Combine half of pineapple, orange juice, vinegar, and Serrano in a blender; process until smooth.
- Add olive oil after blended and mix with spoon or ladle.
- Cut the red onion and red bell pepper into thin strips or desired pieces. Pineapples should be cut into 1/2-inch chunks or can be cut according to preference as well.
- Combine remaining pineapple and the remaining ingredients in a large bowl.
- Drizzle with 3/4 cup dressing, and toss gently to coat. Divide salad evenly among 2 plates.
- Cut chicken across the grain into thin slices; divide chicken evenly over salads.
- Drizzle salad evenly with remaining dressing. Enjoy!


