Browse recipes

Coconut and Whole Wheat Chicken Tenders Recipe - Quick, Healthy & Ready in 30 Minutes

Coconut and Whole Wheat Chicken Tendershealthy recipe

Coconut and Whole Wheat Chicken Tenders

You can never have too many main course recipes, so give Coconut and Whole Wheat Chicken Tenders a try.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 1 1 pound package of chicken tenders
  • 2 egg whites
  • 1/2 cup of unsweetened coconut
  • 1/2 cup of whole wheat bread crumbs

Instructions:

  1. Pre
  2. Heat the oven to 350 degrees
  3. Dip chicken tenders in egg whites
  4. Mix together the whole wheat crumbs and unsweetened coconut
  5. Roll eggy chicken in the breadcrumbs/coconut mixture
  6. Place on a cookie sheet in bake for 20 minutes

More recipes

  • Roasted Vegetableshealthy recipe

    Roasted Vegetables

    Need a gluten free and primal side dish?

    • Servings: 5
    • Total cooking time:
  • Moroccan chickpea and lentil stewhealthy recipe

    Moroccan chickpea and lentil stew

    The recipe Moroccan chickpean and lentil stew can be made in roughly 30 minutes.

    • Servings: 3
    • Total cooking time:
  • Red Kidney Bean Jambalayahealthy recipe

    Red Kidney Bean Jambalaya

    Red Kidney Bean Jambalayan is a main course that serves 6.

    • Servings: 6
    • Total cooking time: