Crispy Panko and Herb Crusted Salmon Recipe - Quick, Healthy & Ready in 45 Minutes

Ingredients:

• 2 pound salmon fillet
• 1/2 leek finely chopped (white part of the leek)
• 1/2 red pepper diced
• 6 cherry tomatoes chopped
• 3 tablespoons extra virgin olive oil
• 1 1/2 cup panko crumbs
• 1/2 cup Italian parsley finely chopped
• 1 garlic clove finely chopped
• zest of 1 lemon
• 1/2 teaspoon salt
• dash of pepper

Instructions:

1. In a skillet heat 2-3 tablespoons of extra virgin olive oil.
2. Add the chopped onions and leeks.
3. Saute until translucent about 4 minutes.
4. Add the chopped red peppers and tomatoes and continue cooking until soft.
5. Set aside and allow to cool before adding to the panko breadcrumb mixture.
6. Using a food processor, finely chop the parsley, garlic clove, and the lemon zest.
7. Add the panko breadcrumbs,salt and pepper, pulse to blend.
8. Transfer to a bowl and toss in the the onion, leek, tomato and red pepper mixture, which has been cooled. Blend in 3 tablespoons of extra virgin oil, enough to coat the bread mixture.
9. Place the salmon flat side down on a cookie sheet, which has been lined with parchment paper.
10. Spread the breadcrumb mixture on top of the fish to cover.
11. Bake in a preheated 375F for 25- 35 minutes, depending on the thickness of the salmon fillet.