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EASY, CUMIN-LENTIL SPREAD Recipe - Quick, Healthy & Ready in 45 Minutes

EASY, CUMIN-LENTIL SPREADhealthy recipe

EASY, CUMIN-LENTIL SPREAD

EASY, CUMIN-LENTIL SPREAD requires roughly 45 minutes from start to finish.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 c cooked lentils (or 1 can)
  • 2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 celery stock
  • 1/2 shallot
  • 1/4 c water
  • 4 tbsp sunflower seeds
  • 2 tbsp parsley

Instructions:

  1. Add all ingredients (except parsley) into a blender or food processor.
  2. Blend on low until everything is finely chopped.
  3. Pour into a serving dish and top with fresh parsley.
  4. Serve with pita bread.

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