
Healthy Southwestern Oatmeal
Healthy Southwestern Oatmeal is a gluten free and lacto ovo vegetarian recipe with 1 servings.
- Servings: 1
- Total cooking time:
Ingredients:
- 1/2 teaspoon chili powder
- 2 egg whites
- 1/2 cup old fashioned oats
- 4 tablespoons reduced fat cheddar cheese
- Salt to taste
- 2 scallions, chopped (both white and green parts)
Instructions:
- Bring 1 1/2 c. water to a boil; add the oats. reduce to a simmer, and cook for about 10 minutes, until the mixture is starting to be more oats than water.
- Add the scallions and chili powder, and cook until excess liquid is gone.
- Add the egg whites, stirring constantly, and cook until the whites are opaque and mixed in.Turn into a serving bowl, add salt and cheddar, and start your day!


