Browse recipes

Pan Seared Salmon Recipe - Quick, Healthy & Ready in 25 Minutes

Pan Seared Salmonhealthy recipe

Pan Seared Salmon

You can never have too many main course recipes, so give Pan Seared Salmon a try.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 1/4 teaspoon black pepper
  • 1 tbsp fresh chopped dill
  • 1 garlic clove sliced
  • 1 tbsp lemon juice
  • lemon wedges
  • 1/4 cup olive oil
  • 2 salmon fillets (6 oz each)
  • 1/8 teaspoon salt

Instructions:

  1. In a bowl combine 1 tbsp olive oil, salt, pepper, garlic, lemon juice, and dill.
  2. Add salmon fillets.
  3. Let them marinate for 15 minutes at room temperature.Preheat a large skillet on medium heat for 2 minutes.
  4. Add 1 tsp olive oil and then add salmon. Cook for 5 minutes per side. Salmon should be done when it flakes easily with a fork.
  5. Transfer to plates.
  6. Serve with lemon wedges.

More recipes

  • Moosewood Lentil Souphealthy recipe

    Moosewood Lentil Soup

    Moosewood Lentil Soup might be a good recipe to expand your main course recipe box.

    • Servings: 6
    • Total cooking time:
  • Cauliflower Ricehealthy recipe

    Cauliflower Rice

    If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Cauliflower Rice might be a recipe you should try.

    • Servings: 1
    • Prep:
    • Cook:
  • Amaranth and Roast Veggie Saladhealthy recipe

    Amaranth and Roast Veggie Salad

    Amaranth and Roast Veggie Salad could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for.

    • Servings: 2
    • Total cooking time:
Pan Seared Salmon | Healthy Recipes Finder