Pomegranate Soup (Ash-E Anar) Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Pomegranate Soup (Ash-E Anar)healthy recipe

Pomegranate Soup (Ash-E Anar)

You can never have too many hor d'oeuvre recipes, so give Pomegranate Soup (Ash-E Anar) a try.

  • Servings: 6
  • Total cooking time:

Ingredients:

  • 8 cups of vegetable or chicken broth
  • 3/4 cup cilantro, chopped
  • 1 medium leek
  • cup lemon juice
  • 2 tablespoons olive oil
  • 1/2 cup parsley (chopped)
  • cup yellow split peas
  • 1/4 cup pomegranate paste or 1 cup pomegranate juice or 2 cups pomeg
  • 1/4 cup pomegranate seeds
  • 1/2 cup rice, uncooked
  • salt & pepper
  • 1 cup spinach, chopped
  • 2 tablespoons sugar

Instructions:

  1. Cut leek in half, lengthwise, spread the layers of the leek open and hold them under running water to remove the sand and dirt trapped inside the leek.Coarsely chop leeks and add to the mixture in the pot.Cook vegetables for 15 minutes.
  2. Pour in broth and lemon juice.Cover pot and bring to a boil, then add rice and split peas.
  3. Cover pot, reduce heat to low and cook for 30 minutes.Stir in sugar and pomegranate paste.Cover pot and simmer for 20 more minutes.Season soup to taste with salt & pepper.When ready to serve, pour soup into individual bowls and garnish top of each bowl with 1 TBS pomegranate seeds (optional).

More recipes

  • Recipe removed from favorites
    Radish & Snap Pea Quinoa Saladhealthy recipe

    Radish & Snap Pea Quinoa Salad

    Radish & Snap Pea Quinoa Salad is a gluten free and lacto ovo vegetarian hor d'oeuvre.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Baked Pennehealthy recipe

    Baked Penne

    Baked Penne might be just the hor d'oeuvre you are searching for.

    • Servings: 8
    • Total cooking time:
  • Recipe removed from favorites
    Avocado and Cannellini Bean Saladhealthy recipe

    Avocado and Cannellini Bean Salad

    Avocado and Cannellini Bean Salad is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 1 servings.

    • Servings: 1
    • Total cooking time:
Pomegranate Soup (Ash-E Anar) | Healthy Recipes Finder