Roasted Fennel and Broccoli Soup Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Roasted Fennel and Broccoli Souphealthy recipe

Roasted Fennel and Broccoli Soup

Roasted Fennel and Broccoli Soup requires around 45 minutes from start to finish.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 3 cups broccoli, including stems, chopped
  • 3 cups chicken stock
  • ¼ tsp coriander
  • ¼ tsp dried basil
  • ¼ tsp dried thyme
  • 1/3 cup evaporated milk
  • 1 bulb fennel, cut of top part and chop bottom
  • ¼ cup fresh parsley, chopped
  • 2 garlic cloves, minced
  • 1 tsp lemon or lime juice, fresh squeezed
  • pinch of nutmeg
  • 1/2 cup olive oil
  • ½ onion, chopped
  • salt and pepper

Instructions:

  1. Preheat oven to 350.In a bowl toss in chopped fennel, a splash of olive oil, and a pinch of salt and pepper.
  2. Lay out fennel onto parchment lined baking sheet. Roast in oven for 10 minutes, stir and roast another 10 minutes.
  3. Remove from oven, set aside.While fennel is roasting, get a medium sized pot heating on the stove.
  4. Add a swish of olive oil and toss in your onions. Cook until they start to soften.
  5. Add in garlic and roasted fennel. Stir and let cook on medium low for a few minutes. Toss in broccoli, basil, thyme, coriander and a pinch of salt and pepper. Stir and cook a few more minutes.
  6. Pour in your chicken stock and nutmeg. Simmer for about 20-30 minutes or until all vegetables are soft.
  7. Pour in evaporated milk and bring to a light boil.
  8. Remove pot from heat.
  9. Add your lemon or lime juice and taste for seasoning.
  10. Add more salt and pepper if needed.Using an immersion blender puree soup until no longer chunky. If you do not have an immersion blender, puree in a blender in small batches.
  11. Serve with a sprinkle of fresh parsley and drizzle of olive oil.

More recipes

  • Recipe removed from favorites
    Salmon Quinoa Risottohealthy recipe

    Salmon Quinoa Risotto

    Salmon Quinoa Risotto might be just the main course you are searching for.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Sockeye Salmon on Kiwi & Lemon Pureehealthy recipe

    Sockeye Salmon on Kiwi & Lemon Puree

    If you want to add more gluten free, dairy free, and pescatarian recipes to your collection, Sockeye Salmon on Kiwi & Lemon Puree might be a recipe you should try.

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Slow Cooker Beef Stewhealthy recipe

    Slow Cooker Beef Stew

    If you want to add more gluten free and dairy free recipes to your recipe box, Slow Cooker Beef Stew might be a recipe you should try.

    • Servings: 6
    • Prep:
    • Cook: