Scrambled tofu with rocket Recipe - Quick, Healthy & Ready in 45 Minutes

Ingredients:

• 150 gm organic tofu
• 1 tsp pure coconut oil
• 1/2 tsp cumin seeds
• 1/2 onion, finely chopped
• 1 tomato, chopped
• 1/4 tsp turmeric
• 1 red chilli, finely chopped (optional)
• Handful of rocket leaves
• Salt and pepper, as per taste

Instructions:

1. Heat the coconut oil in a pan, on medium heat.
2. Add the cumin and let it sputter.
3. Add in the chopped onion and green chilli and cook for 5 minutes.
4. Add the tomatoes and cook for a further minute.
5. Add the turmeric powder and salt to taste, and stir well. Lightly crumble the tofu and and mix gently. Cook for 5 minutes. Toss in the rocket, mix and cook for a couple of minutes. Season with some pepper.
6. Serve the scrambled tofu with some grilled tomatoes, rocket leaves and vegan sausages.