Stuffed Peppers With Ground Turkey Recipe - Quick, Healthy & Ready in 45 Minutes

Ingredients:

• 4 bell peppers
• 1 large onion, diced
• 1 tablespoon EVOO
• 1/2 pound ground turkey
• 1/4 cup long grain rice
• 2 slices fresh ripe tomatoes, 1 tomato diced and the other cut in 4, crosswise (used for
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/2 teaspoon ■ basil
• 1/2 teaspoon ■ cayenne pepper
• 1/4 teaspoon ■ onion salt

Instructions:

1. Preheat oven at 35
2. Cut the tops off the bell peppers and clean out the seeds.
3. Bring a large pot of water to a boil, put the peppers in, and boil for 5 minutes.
4. Remove the peppers carefully and place in a big baking dish that allows just enough room for all the peppers. Set aside.
5. In the meantime begin to prepare the stuffing;
6. Put the onions in a skillet, drizzle with EVOO, and cook for 2 minutes before adding in the ground turkey.
7. Cook until the meat is browned and add in the rice; mix well and let it cook for another 2 minutes.
8. Add the diced tomatoes, salt, basil, cayenne pepper, and onion salt; allow to simmer for 15 minutes.
9. Remove the skillet from the stove and begin to stuff the peppers.
10. When finished, place a slice of tomato on top of each pepper to seal.
11. Put in the oven for 40 minutes.
12. Remove from the oven and let it cool for at least 5 minutes before serving.
13. If youre feeling naughty, add a dollop of sour cream on top YUM!