Baked Panko Zucchini Sticks Recipe - Quick, Healthy & Ready in 45 Minutes

Recipe removed from favorites
Baked Panko Zucchini Stickshealthy recipe

Baked Panko Zucchini Sticks

Baked Panko Zucchini Sticks might be just the side dish you are searching for.

  • Servings: 2
  • Total cooking time:

Ingredients:

  • 1 egg
  • 1 TSP Garlic Powder
  • ½ lemon, juiced
  • 1 TSP Onion Powder
  • 1 cup panko
  • 1 TSP Paprika
  • 1 TBSP Grated Parmesan Cheese
  • 1 TSP Pepper
  • 2 zucchini
  • campaignIcon

Instructions:

  1. Preheat oven to 400 degrees. Slice zucchini in half lengthwise and lay the flat side on the cutting board.Then cut in half longitudinally again and those pieces in half one more time. Take all those pieces and cut in half horizontally. If you need clarification, see pictures.In a shallow dish, crack egg and scramble.
  2. Add lemon juice.
  3. Mix together. In a separate shallow dish, add panko, garlic, onion, paprika, Parmesan cheese, pepper.
  4. Mix together. Spray a baking sheet with olive oil cooking spray. Coat it well.Coast zucchini in egg mixture. Dip off excess and coat in panko mixtures, pressing the panko onto the sides of the zucchini. Gently place on baking sheet. Repeat for all zucchini pieces.Once all zucchini is on tray, spray the tops with olive oil cooking spray.Cook for 10 minutes. Flip pieces over and cook for another 1
  5. Remove from oven, serve immediately with ranch dressing for dip.

More recipes

  • Recipe removed from favorites
    Summer Kale, Orange & Pomegranate Salad with Moscato Dressinghealthy recipe

    Summer Kale, Orange & Pomegranate Salad with Moscato Dressing

    Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre?

    • Servings: 4
    • Total cooking time:
  • Recipe removed from favorites
    Crab Salad Stuffed Pita Pocketshealthy recipe

    Crab Salad Stuffed Pita Pockets

    Crab Salad Stuffed Pita Pockets takes roughly 25 minutes from beginning to end.

    • Servings: 2
    • Total cooking time:
  • Recipe removed from favorites
    Veggie Lasagna Rolls with Peppery Pecorino Marinarahealthy recipe

    Veggie Lasagna Rolls with Peppery Pecorino Marinara

    Veggie Lasagna Rolls with Peppery Pecorino Marinara might be a good recipe to expand your main course recipe box.

    • Servings: 6
    • Total cooking time:
Baked Panko Zucchini Sticks | Healthy Recipes Finder