Beef With Oranges and Spices Recipe - Quick, Healthy & Ready in 45 Minutes

Ingredients:

• 1/2 teaspoon allspice
• 600 grams beef (hiftl steak), cut into strips
• 500 milliliters beef bouillon from cube
• 1/2 teaspoon cumin, ground
• 3 cloves garlic, crushed
• 2 tablespoons olive oil
• 2 smalls oranges
• 1 tablespoon parsley, chopped
• 1 teaspoon saffron
• Salt and pepper

Instructions:

1. Peel and slice one orange. Squeeze juice from the other orange and set aside.
2. Heat olive oil in a casserole or Dutch oven.
3. Add the diced meat and crushed garlic cloves. Saut until meat is nicely browned on all sides.
4. Add orange pieces and drizzle with orange juice.Season with saffron, cumin, allspice, salt and pepper.
5. Mix and cover. Reduce heat and simmer for 10 minutes.
6. Pour 300ml of beef bouillon over meat and cover again. Simmer over low heat until meat is thoroughly cooked and tender (about 1 hour).
7. Add remaining amount of bouillon during cooking so the meat does not dry.
8. Sprinkle meat with chopped parsley.
9. Serve immediately, with rice or couscous and a green salad.