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Brown Rice Mushroom Pilaf Recipe - Quick, Healthy & Ready in 45 Minutes

Brown Rice Mushroom Pilafhealthy recipe

Brown Rice Mushroom Pilaf

Brown Rice Mushroom Pilaf might be just the hor d'oeuvre you are searching for.

  • Servings: 4
  • Total cooking time:

Ingredients:

  • 1 large onion, chopped
  • 1 cup brown rice
  • 1 cup sliced fresh mushrooms (I used small-size champignons; don't use canned mushrooms because they're absolutely tasteless.)
  • 1 tbsp unrefined sunflower oil
  • 2 cups water
  • sea salt, to taste
  • 1/3 tsp ground pepper

Instructions:

  1. Heat oil in a large saucepan over medium heat. Saut chopped onion and sliced mushrooms for 5 minutes.
  2. Add brown rice and stir to coat in oil.
  3. Add water.
  4. Bring to a boil, then simmer for 30 minutes.
  5. Remove from heat and cover with a lid.
  6. Let it rest until all liquid is absorbed.

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