Brown Rice Mushroom Pilaf Recipe - Quick, Healthy & Ready in 45 Minutes

Ingredients:

• 1 large onion, chopped
• 1 cup brown rice
• 1 cup sliced fresh mushrooms (I used small-size champignons; don't use canned mushrooms because they're absolutely tasteless.)
• 1 tbsp unrefined sunflower oil
• 2 cups water
• sea salt, to taste
• 1/3 tsp ground pepper

Instructions:

1. Heat oil in a large saucepan over medium heat. Saut chopped onion and sliced mushrooms for 5 minutes.
2. Add brown rice and stir to coat in oil.
3. Add water.
4. Bring to a boil, then simmer for 30 minutes.
5. Remove from heat and cover with a lid.
6. Let it rest until all liquid is absorbed.