Chickpea and Veggie Burgers
If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Chickpean and Veggie Burgers might be a recipe you should try.
- Servings: 8
- Total cooking time:
Ingredients:
- ½ cup of baby carrots
- 8 burger buns
- 1 25 ounce can of chickpeas
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- 3 cloves of garlic
- 2 tablespoons of nutritional yeast
- 1 large onion – minced
- Pepper to taste
- ½ red bell pepper
- 2 teaspoons of salt
- ½ cup of spinach
- 2 tablespoons of coconut oil or vegetable oil
Instructions:
- Add all of the ingredients, EXCEPT the onions and the oil, to a food processor and blend until the mixture is firm and moldable.
- Transfer to a medium size bowl and stir in the onions.Measure out 1/3 of a cup of the mixture and roll into a ball, then flatten into a round patty.
- Heat 1 tablespoon of oil on medium-high heat in a large skillet.
- Add patties to the pan and cook until golden brown and then flip and cook the other side until golden brown.
- Add the other tablespoon of oil if needed.
